Episode 2: What is Self-Care?

Updated: Apr 18, 2019

Wednesday March 27th, 2019


Self-care, the journey to a better you with better relationships, beit internal or external. On this episode, we guide you through our definition of self-care, what it means for us, and how you can achieve it for yourself for a deep-soul cleanse.

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Listen on iTunes:

https://podcasts.apple.com/us/podcast/the-black-new-york/id1457506638?i=1000433181313


Listen on SoundCloud:

https://soundcloud.com/user-204973580/ep2-a-journey-what-is-self-care


Listen on Spotify:

https://open.spotify.com/episode/3QU1b6Dj1iw3yRagxsyTMM




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