5 Podcasts You Should Listen to in 2019

Updated: Mar 24, 2019

Everyday you learn something new. Sometimes, the things you learn for the day are from things you’re obligated to do, like work or school. But, to keep it interesting, you can seek your own lessons for the day! Finding a podcast you like is a great way to do that. Here, we’re sharing our favorite podcasts with you!

Therapy for Black Girls

Therapy for Black Girls is a weekly podcast with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. Dr. Joy shares knowledge in proactive ways with leaders in the topics she’s talking about. It’s basically free listening therapy! https://www.therapyforblackgirls.com/

Optimal Living Daily

Optimal Living Daily is a daily podcast that hand-picks the best content on personal development, minimalism, finance, health, business and more with the authors permission. Basically lit articles being narrated for free. The podcasts are short and filled with gems. Listen, learn and have sooo much of your day left to apply the new tools you’ve learned! https://oldpodcast.com/

The Black New York

The Black New York is a brand new podcast being released on a weekly basis hosted by 2 Brooklyn girls, Mia and Kenny. The two girls are childhood best friends with passions in the personal-development and self-care field. Mia has a background in Media and Communications which brings a logical and humorous approach to their topics. And, Kenny has a background in social work and psychology, bringing a very analytical, but emotional approach. The duo is incredibly fun, light-hearted and relatable. Find them on Instagram at @theblacknewyork, and on their website at www.theblacknewyork.com.


Affirm is a biweekly podcast hosted by Davia Roberts, a Licensed Professional Counselor in DC, that focuses on women of color who are moving through affirming their worth. Davia prides herself on speaking to an audience of women of color who affirm their worth, value mental health, and seek wholeness. https://www.redefineenough.com/

Laidbare Podcast

The Laidbare Podcast is a weekly listening party for the sex positive and opinionated! @Oloni, @ScottyUnfamous and @ShaniJamilah openly discuss sex and relationships in an effort to break the stigmas around women and sex. Keeping the juicy convo flowing for days!

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